How to make rice cakes
Rice cakes are a traditional delicacy made with cornmeal as the main ingredient. They are sweet, soft and nutritious and are deeply loved by the public. In recent years, with the popularity of healthy eating, rice cakes have once again become a hot topic due to their low-fat and high-fiber characteristics. This article will introduce in detail how to make rice cakes and attach relevant data to help you make delicious rice cakes easily.
1. Ingredients for making rice cakes
Making rice cakes requires the following ingredients, and the specific amounts can be adjusted according to personal taste:
| Material name | Dosage | Remark |
|---|---|---|
| cornmeal | 200g | It is recommended to use fine cornmeal |
| flour | 100g | Just use regular all-purpose flour |
| white sugar | 30g | Can be increased or decreased according to taste |
| yeast | 3 grams | Ensure yeast activity |
| Warm water | 150ml | About 35-40℃ |
| edible oil | Appropriate amount | for frying |
2. The steps of making rice cakes
1.Kneading noodles: Mix cornmeal, flour, sugar and yeast evenly, slowly add warm water, and stir while adding until a smooth dough forms. Cover with a damp cloth and leave to ferment for 1 hour, until the dough becomes larger in size.
2.Knead the dough: Take out the fermented dough, gently knead it to deflate the dough, and divide it into small portions of even size, about 50 grams each.
3.plastic surgery: Round the small ingredients and flatten them into a round cake shape about 1 cm thick.
4.secondary fermentation: Place the shaped cake embryo on the chopping board, cover with a damp cloth, and ferment again for 20 minutes, until the cake embryo becomes fluffy.
5.Fried: Heat a pan, pour a small amount of cooking oil, add the pancake embryo, and fry over low heat until golden brown on both sides, about 3-5 minutes on each side.
3. Nutritional value of rice cakes
Rice cakes are not only delicious, but also rich in many nutrients. The following are the main nutrients per 100 grams of rice cakes:
| Nutritional information | content |
|---|---|
| heat | 220kcal |
| protein | 5 grams |
| Fat | 3 grams |
| carbohydrate | 45g |
| dietary fiber | 4 grams |
4. Frequently Asked Questions about Rice Cake
Q1: Why do rice cakes become hard?
A1: It may be that the dough is not fermented enough or the frying time is too long. It is recommended to fully ferment and control the heat to avoid frying for too long.
Q2: Can it be made with whole cornmeal?
A2: Yes, but the cake made with whole cornmeal has a rough texture. It is recommended to add some flour to improve the taste.
Q3: How long can rice cakes be stored?
A3: It can be stored at room temperature for 1-2 days and refrigerated for 3-5 days. Recommended to heat before consumption.
5. Creative ways to eat rice cakes
1.Sandwiched Rice Cake: Add red bean paste, sesame filling, etc. to the cake base to make a sweet sandwich cake.
2.Savory Rice Cake: Add chopped green onion, five-spice powder and other seasonings when kneading the noodles to create a savory taste.
3.Cornbread Sandwich: Cut the corn pancakes into pieces and add eggs, vegetables, ham, etc. to make a healthy sandwich.
With the above steps and tips, you can easily make delicious rice cakes at home. Whether for breakfast or snack, corn pancakes are a healthy and delicious choice!
check the details
check the details
en
