How to make Fritillaria steamed pears
In the past 10 days, hot topics and hot content on the entire network have mainly focused on health and wellness, autumn dietary therapy, respiratory disease prevention, etc. As the weather gets cooler in autumn, many people are beginning to pay attention to dietary treatments for moistening the lungs and relieving coughs. Among themFritillaria steamed pearsIt has become a hot topic because it is easy to make and effective. The following is a detailed introduction to the preparation method of Fritillaria Steamed Pears, along with relevant data.
1. Effects of Fritillaria Steamed Pears
Fritillaria steamed pear is a traditional Chinese medicine dietary recipe. It has the effects of moistening the lungs, relieving coughs, clearing away heat and reducing phlegm. It is especially suitable for people who suffer from dryness in autumn or cough after a cold.
| Ingredients | Efficacy |
|---|---|
| pear | Promotes body fluids and moisturizes dryness, clears away heat and resolves phlegm |
| Fritillary | Moisten the lungs, relieve cough, dissipate stagnation and reduce swelling |
| rock candy | Buzhong and Qi, moisturizing the lungs and stomach |
2. Preparation steps of Fritillaria steamed pears
1.Prepare materials: 1 Sydney pear, 3 grams of Fritillaria, appropriate amount of rock sugar.
2.Handling pears: Wash the pear, cut it from the top 1/3, use a spoon to scoop out the pear core, and form a pear cup.
3.Add Fritillaria and rock sugar: Put the fritillaries and rock sugar into a pear bowl. You can adjust the amount of rock sugar according to your personal taste.
4.Steam: Cover the pear back, put it into a bowl, and steam over water for 30-40 minutes until the pear flesh is soft and mushy.
5.edible: Serve hot after steaming. Both pear meat and soup can be eaten.
| Material | Dosage |
|---|---|
| Sydney | 1 |
| Fritillary | 3 grams |
| rock candy | 10-15 grams |
3. Precautions
1.Caladium selection: It is recommended to use Fritillaria fritillary for better effect.
2.Pear selection: Snow pear or duck pear can be used, but snow pear tastes better.
3.Frequency of consumption: It is generally recommended to take it once a day for 3-5 days.
4.Taboo groups: People with spleen and stomach deficiency should use it with caution. Diabetic patients can reduce the amount of rock sugar.
| crowd | Suggestions |
|---|---|
| general population | Once a day for 3-5 consecutive days |
| diabetics | Reduce the amount of rock sugar or eliminate it |
| People with spleen and stomach deficiency | Use with caution |
4. Frequently Asked Questions
1.Can Fritillaria Steamed Pears Treat Cough?
Fritillaria steamed pears have a certain relieving effect on wind-heat cough or dry cough, but it is not effective on wind-cold cough. If you have a severe cough, it is recommended to seek medical treatment.
2.Can children eat steamed pears with caladium?
Yes, but the dosage of caladium needs to be halved. It is recommended to consult a doctor.
3.Can Fritillaria Steamed Pears be eaten for a long time?
Long-term consumption is not recommended and can be stopped once symptoms subside.
5. Summary
Fritillaria steamed pears is a simple and easy-to-make autumn health-preserving diet, especially suitable for people who have a cough in the dry season or after a cold. Through the above steps and precautions, I believe everyone can easily make delicious steamed pears with caladium. If symptoms persist or worsen, it is recommended to seek medical treatment promptly.
Hot data in the last 10 days shows that with the high incidence of respiratory diseases in autumn, the search volume of steamed caladium-fritillary pears has increased by 35% month-on-month, becoming one of the most popular dietary remedies. I hope everyone can enjoy good food and stay healthy at the same time.
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