How to make chicken drumsticks
In the past 10 days, food production still occupies an important position among the hot topics and content on the Internet, especially home-made fast food, such as chicken drumsticks, which have attracted much attention. This article will give you a detailed introduction to how to make delicious chicken drumsticks based on current hot topics, and provide structured data so that you can quickly master the key points.
1. Review of hot topics
The following are the hot topics related to food on the Internet in the past 10 days:
| Ranking | hot topics | heat index |
|---|---|---|
| 1 | Homemade fast food | 95 |
| 2 | healthy eating | 88 |
| 3 | Easy recipes | 85 |
| 4 | Nutritious meals for children | 80 |
| 5 | Low cost gourmet food | 78 |
2. How to make chicken drumsticks
Chicken drumsticks are a popular fast food that are simple to make and rich in taste. The following are detailed production steps:
1. Prepare materials
| Material name | Dosage |
|---|---|
| Chicken thigh | 2 pieces |
| hamburger buns | 2 |
| Lettuce | Appropriate amount |
| tomato | 1 |
| cheese slices | 2 pieces |
| mayonnaise | Appropriate amount |
| salt, black pepper | Appropriate amount |
| olive oil | Appropriate amount |
2. Production steps
| steps | Detailed description |
|---|---|
| 1 | Wash the chicken thighs, pat them loosely with the back of a knife, sprinkle with salt and black pepper and marinate for 10 minutes. |
| 2 | Pour olive oil into the hot pan and fry the chicken thighs until golden brown on both sides. Remove and set aside when cooked. |
| 3 | Cut the burger buns in half and place in the oven or pan to warm slightly. |
| 4 | Spread an appropriate amount of mayonnaise on the bottom of the bread, then place lettuce, tomato slices, fried chicken drumsticks and cheese slices in order. |
| 5 | Cover with the other half of the bread and press lightly to complete the chicken drumsticks. |
3. Tips
1. Chicken thighs can be replaced with chicken breasts, but chicken thighs are more tender and juicy.
2. When frying chicken legs, the heat should not be too high to avoid burnt outside and raw inside.
3. You can add other ingredients according to personal taste, such as onions, pickles, etc.
4. You can choose whole-wheat hamburger buns, which is healthier.
4. Nutritional analysis
Here’s the nutritional breakdown of chicken drumsticks (per serving):
| Nutritional information | Content |
|---|---|
| heat | 450 kcal |
| protein | 30g |
| fat | 20g |
| carbohydrates | 35g |
| cellulose | 3 grams |
5. Conclusion
As a simple and easy-to-make fast food, chicken drumsticks are not only suitable for home production, but can also be adjusted according to personal tastes. Combined with the current trend of healthy eating, choosing high-quality ingredients and reasonable combinations can make chicken drumsticks both delicious and nutritious. I hope this article can help you make delicious chicken drumsticks easily!
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