How to make delicious fruit pudding
In the past 10 days, among the hot topics about food on the Internet, "How to make delicious Guopu" has become the focus of many netizens. As a traditional food ingredient, guopu is favored for its unique taste and nutritional value. This article will give you a detailed introduction to the various delicious ways of Guopu based on recent hot topics.
1. An inventory of recent hot food topics
| Ranking | topic | heat index | Main discussion platform |
|---|---|---|---|
| 1 | Innovative ways to eat Guopu | 985,000 | Douyin, Xiaohongshu |
| 2 | New ways to use traditional ingredients | 872,000 | Weibo, Bilibili |
| 3 | healthy eating trends | 768,000 | Zhihu, public account |
| 4 | Local specialty ingredients | 654,000 | Kuaishou, Douban |
2. Nutritional value of guopu
Fruit pulp is rich in many vitamins and minerals, making it an excellent choice for a healthy diet. Each 100 grams of papaya contains:
| Nutritional information | Content | Recommended daily intake ratio |
|---|---|---|
| Vitamin C | 35mg | 58% |
| dietary fiber | 2.8g | 11% |
| Potassium | 280mg | 8% |
| Calcium | 52mg | 5% |
3. 5 delicious ways to make guopu
1. Stir-fried fruit pulp
This is the most basic method to retain the original flavor of Guopu. Slice the paprika, stir-fry quickly over high heat, and add a little salt and minced garlic.
2. Braised Pork Ribs with Fruit Pudding
Stew the guopu and the ribs together. The fragrance of the guopu can neutralize the greasiness of the ribs, making the soup delicious.
3. Cold Fruit Pudding
Cut the fruit into shreds, add chili oil, vinegar, light soy sauce and other seasonings and mix well. It is crispy and appetizing, especially suitable for summer consumption.
4. Guopu pancake
Grate the fruit pulp into thin strips, mix with flour and eggs, and fry until golden brown on both sides, crispy on the outside and tender on the inside.
5. Fruit jam
Cook the fruit pulp and puree it, then add sugar or salt to taste. It can be used as a bread spread or noodle seasoning.
4. Ranking of netizens’ favorite Guopu recipes
| practice | Number of likes | Number of collections | Main platform |
|---|---|---|---|
| Guopu Braised Pork Ribs | 128,000 | 95,000 | Douyin |
| Cold Fruit Pudding | 102,000 | 73,000 | little red book |
| Guopu pancake | 86,000 | 61,000 | |
| Stir-fried Guopu | 79,000 | 58,000 | Station B |
| Guopujiang | 54,000 | 42,000 | Kuaishou |
5. Tips for purchasing fruit cattails
1. Look at the color: choose fruit palms with bright colors and no spots.
2. Touch hardness: It is better to feel solid and elastic.
3. Smell: There is a refreshing smell, no peculiar smell
4. Look at the size: medium-sized guops have the best taste.
6. How to Preserve Fruit Pulp
| Save method | save time | Things to note |
|---|---|---|
| Store at room temperature | 2-3 days | Avoid direct sunlight |
| Refrigerated storage | 1 week | Wrap in plastic wrap |
| Cryopreservation | 1 month | Pack after slicing |
Through the above introduction, I believe you have mastered many ways to make Guopus delicious. Whether it is traditional stir-fry or innovative Guopu sauce, this ordinary ingredient can have a new charm. It is recommended that you choose the most suitable method according to your personal taste and occasion needs, and enjoy the delicious experience brought by Guopu.
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