How to use Angelicae and Astragalus? Analysis of hot topics on the Internet in the past 10 days
Recently, the topic of traditional Chinese medicine has once again become a hot topic on social media, with the use of angelica and astragalus attracting particular attention. This article combines the hot content on the Internet in the past 10 days to provide you with a detailed analysis of the effects, combination methods and precautions of these two medicinal materials to help you maintain a scientific health.
1. Comparison of the efficacy of Angelica sinensis and Astragalus membranaceus
| Medicinal materials | Main functions | Applicable people |
|---|---|---|
| Angelica sinensis | Enriching blood and activating blood circulation, regulating menstruation and relieving pain, moistening intestines and laxative | Those with blood deficiency and chlorosis, irregular menstruation, and constipation |
| Astragalus | Reinforcing qi and raising yang, nourishing the body and strengthening the surface, diuresis and reducing swelling | People with Qi deficiency, fatigue, prone to colds, and edema |
2. The classic combination of angelica and astragalus
1.Qi and Blood Shuangbu Decoction: Angelica sinensis 10g + astragalus 15g + 5 red dates, suitable for fatigue and pale complexion caused by deficiency of qi and blood.
2.Menstrual period tea: Angelica sinensis 5g + astragalus 10g + ginger 3 slices, relieve menstrual abdominal pain and low blood volume.
3.Postoperative recovery regimen: Angelica sinensis 8g + astragalus 20g + wolfberry 10g, promotes the recovery of qi and blood after surgery.
| Match combination | Dosage recommendations | Taking cycle |
|---|---|---|
| Angelica + Astragalus (Basic Version) | Angelica 6-10g, Astragalus 10-15g | 7-10 consecutive days |
| Angelica + Astragalus + Codonopsis | 10g each | 14 days is a course of treatment |
| Angelica + Astragalus + Longan | Angelica 5g, Astragalus 12g, Longan 8 pieces | 3-4 times a week |
3. 5 hot issues that are hotly discussed on the Internet
1.Can Angelica and Astragalus be consumed for a long time?Expert advice: take it continuously for no more than 1 month, and it needs to be adjusted according to your physical condition.
2.Is it suitable to take in summer?Those with a weak and cold constitution can drink a small amount, while those with a damp-heat constitution need to use heat-clearing herbs.
3.Can hair loss be improved?It has a certain auxiliary effect on hair loss caused by insufficient Qi and blood, and needs to be combined with scalp massage.
4.Medicinal food recommendation: The searches for Angelica and Astragalus Black-bone Chicken Soup and Angelica and Astragalus Porridge increased by 120% week-on-week.
5.Taboo groups: People with colds and fever, pregnant women, and those with yin deficiency and excessive fire should use with caution.
4. Precautions for use
1.Quality selection: Selected authentic medicinal materials from Gansu Minxian Angelica sinensis and Inner Mongolia Astragalus membranaceus.
2.Decoction method: Astragalus needs to be fried for 20 minutes first, and then angelica is fried for 10 minutes.
3.adverse reactions: Excessive dosage may cause abdominal distension and dry mouth. It is recommended to start with a small dose.
Conclusion: Angelica sinensis and astragalus are classic medicinal pairs and need to be used flexibly according to individual differences. It is recommended to consult a Chinese medicine practitioner before use and combine it with dialectical conditioning to achieve the best health effect.
(Note: The data in this article is based on hot search topics in the past 10 days on Weibo, Douyin, Xiaohongshu and other platforms, as well as e-commerce platform sales data)
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