How to make delicious Jiazi
In the past 10 days, among the hot topics about food on the Internet, "How to make Jiazi delicious" has become the focus of many netizens. Jiazi is a common ingredient that is loved for its unique taste and rich nutrition. This article will combine the recent hot discussions on the Internet to introduce you to the various delicious methods of Jiazi in detail, and attach structured data to help you easily master cooking skills.
1. Nutritional value of gazi
Jiazi is rich in protein, vitamins and minerals. It is a low-fat and highly nutritious food. According to recent research by nutritionists, the nutritional value of gazi is as follows:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 18.5 grams |
| Fat | 2.3 grams |
| carbohydrate | 12.1 grams |
| calcium | 120 mg |
| iron | 3.5 mg |
2. Popular ways to add seeds
According to the search data of the entire Internet in the past 10 days, the following are some of the most popular methods of adding food:
| Practice name | heat index | main ingredients |
|---|---|---|
| Spicy Garzi | 95 | Add seeds, chili, minced garlic |
| Steamed Jiazi | 88 | Garlic seeds, ginger slices, green onions |
| Stewed Tofu with Added Seeds | 82 | Add seeds, tofu, mushrooms |
| Sweet and Sour Jiazi | 76 | Add seeds, sugar, vinegar |
3. Detailed recipe of spicy Jiazi
Spicy Jiazi is the most popular method recently. The following are the specific steps:
1.Prepare ingredients: 500 grams of gazi, appropriate amount of chili, 20 grams of minced garlic, 10 grams of ginger slices, 2 tablespoons of light soy sauce, 1 tablespoon of cooking wine, and appropriate amount of salt.
2.Processing Addition: Wash the gazi, remove the internal organs, cut into small pieces and set aside.
3.stir-fry: Heat oil in a pan, add minced garlic and ginger slices and sauté until fragrant, add chili and stir-fry until fragrant.
4.cooking gazi: Add the garlic and stir-fry until it changes color. Add light soy sauce, cooking wine and salt to taste, and continue to stir-fry evenly.
5.Take out of the pot: Stir-fry until the addzi is cooked, sprinkle with chopped green onion and serve.
4. How to steam gazi
Steamed jiazi retains the original flavor of jiazi and is suitable for those who like light taste:
1.Prepare ingredients: 500 grams of gazi, 10 grams of ginger slices, 20 grams of green onions, 1 spoon of light soy sauce, and a little sesame oil.
2.Processing Addition: Wash the gazi, remove the internal organs, and place it in a steaming tray.
3.Steam: Place ginger slices and green onion slices on the gazi, put it in a steamer, and steam over high heat for 10 minutes.
4.seasoning: After steaming, take it out and top with light soy sauce and sesame oil.
5. How to make braised tofu with added seeds
Stewed tofu with added seeds is a nutritious home-cooked dish. Here’s how to make it:
1.Prepare ingredients: 300g Jiazi, 200g tofu, 50g mushrooms, 10g ginger slices, appropriate amount of salt.
2.Handling ingredients: Wash and cut the gazi into pieces, cut the tofu into pieces, and slice the mushrooms.
3.stew: Add water to the pot, add ginger slices, garlic, and shiitake mushrooms, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes.
4.Add tofu: Add tofu, continue to simmer for 10 minutes, add salt to taste.
6. How to make sweet and sour gazi
Sweet and sour Jiazi is sour and delicious, suitable for those who like sweet and sour taste:
1.Prepare ingredients: Add 500 grams of garlic, 50 grams of sugar, 30 grams of vinegar, 1 tablespoon of light soy sauce, and appropriate amount of starch.
2.Processing Addition: Wash the gazi and cut into pieces, mix well with starch.
3.fried: Heat the pan with cold oil, fry the gazi until golden and take it out.
4.Make sauce: Leave a little oil in the pot, add sugar, vinegar, and light soy sauce, and cook until the sugar melts.
5.stir fry: Add the fried gazi and stir-fry evenly.
7. Tips for purchasing Jiazi
According to recent discussions among netizens, you should pay attention to the following points when purchasing Jiazi:
| Key points for purchasing | Specific instructions |
|---|---|
| Appearance | The surface of the add-on should be smooth without any damage or black spots. |
| odor | Fresh gazi has a light sea smell and no peculiar smell |
| elasticity | There should be a certain degree of elasticity when pressing the gazi |
8. How to store Jiazi
In order to maintain the freshness of Jiazi, the following are the storage methods recommended by netizens:
1.refrigeration: Put the gazi in a plastic bag and store it in the refrigerator for 2-3 days.
2.freezing: If you need to store it for a long time, wash it and freeze it. It can be stored for 1 month.
9. Conclusion
Jiazi is an ingredient that is rich in nutrients and can be prepared in a variety of ways. Whether it is spicy, steamed or sweet and sour, it can meet the needs of different tastes. I hope that through the introduction in this article, you can easily master the delicious recipes of Jiazi and bring healthy and delicious dishes to your family and friends.
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