What medicine should adults take for heat colds?
As the hot weather continues in summer, heat cold (summer cold) has become one of the hotly discussed health topics on the Internet recently. Many adults suffer from fever, headache, fatigue and other symptoms due to high temperature, air conditioning temperature difference or improper diet. This article will combine hotspot data from the entire network in the past 10 days to provide readers with structured medication guidelines and nursing suggestions.
1. Common symptoms and causes of heat colds
According to data from platforms such as Baidu Health and Lilac Doctor, the main symptoms of high incidence of heat colds are:
| symptom | frequency of occurrence | duration |
|---|---|---|
| Low fever (37.5-38.5℃) | 78% | 1-3 days |
| Headache and dizziness | 65% | 2-4 days |
| Nausea and vomiting | 42% | 1-2 days |
| Congested nose and runny nose | 36% | 3-5 days |
| muscle soreness | 58% | 2-3 days |
2. Recommendations for commonly used drugs for heat colds in adults
Based on expert advice from tertiary hospitals and e-commerce platform sales data, the following drugs are the most popular:
| Drug name | Main ingredients | Applicable symptoms | Things to note |
|---|---|---|---|
| Huoxiang Zhengqi water | Patchouli, perilla leaves, etc. | Nausea and vomiting, abdominal distension and pain | Contains alcohol, avoid driving after taking medication |
| Lianhua Qingwen Capsules | Forsythia, honeysuckle, etc. | Fever, headache, muscle aches | Disabled for colds and colds |
| Xia Sangju granules | Prunella vulgaris, mulberry leaves, etc. | Dizziness, red eyes, sore throat | Diabetic patients should use with caution |
| Isatis granules | Isatis root | Prevent and relieve early symptoms | Not suitable for long-term use |
| Ibuprofen extended release capsules | Ibuprofen | High fever (>38.5℃) | Those with gastrointestinal discomfort should take it after meals |
3. 5 nursing points that are hotly discussed on the Internet
Sorted according to discussion popularity on social platforms such as Weibo and Xiaohongshu:
1.diet conditioning: Search volume for heat-clearing ingredients such as mung bean soup and winter melon soup increased by 210% week-on-week
2.Air conditioning use: The topic of 26℃ suitable temperature has been read 120 million times
3.Drug contraindications: The warning about taking Huoxiang Zhengqi water and cephalosporins together has been forwarded over 500,000 times
4.physical cooling: Video tutorial on warm water bathing method has been viewed more than 8 million times
5.Disease course monitoring: The collection of popular science posts about people with fever that persists for 3 days and need to seek medical treatment has reached 360,000
4. Special reminder from experts
Dr. Wang from the Respiratory Department of Peking Union Medical College Hospital emphasized: "30% of recently admitted patients have abnormal liver function due to mixing cold medicines on their own. It is recommended to choose 1-2 symptomatic medicines and avoid taking multiple medicines containing the same ingredients at the same time."
5. Dietary auxiliary program
| recipe | effect | Popular index |
|---|---|---|
| Rock sugar pear water | Moisten the lungs and relieve cough | ★★★★★ |
| Lotus leaf porridge | Clear away heat and relieve summer heat | ★★★★☆ |
| Winter Melon and Barley Soup | Diuretic and reduce swelling | ★★★☆☆ |
| Mint lemon tea | Refreshing and refreshing | ★★★☆☆ |
Warm reminder: If symptoms continue to worsen or serious conditions such as confusion or persistent high fever occur, you should seek medical treatment immediately. The drug information contained in this article is for reference only. Please follow your doctor's advice for specific medication.
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